Burning From the Inside Out

Do y’all ever have those stupid little ailments that in the grand scheme of things are no big deal?  But living with them drives you up the freaking wall??

No, just me?

OMG y’all…I’ve had some roaring heartburn for about 4 days now. Do you see the smoke and flames coming from my mouth?

Source: bloody marty

While it’s been nice to have an excuse to drink chocolate milk and eat more ice cream (loving the So Delicous coconut milk mini ice cream sandwiches), I’d much rather not have my esophogus burning at all hours of the day.

Please help me? Any tips for keeping heartburn at bay and relieving the pain once it’s here??? I’m limited acidic foods but clearly need some new ideas!

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